At Murrieta Chiropractic we understand that there is no denying how technology has made our lives better in many ways, especially in health care options now available. However, many times technology takes control and the value of listening, caring, and understanding are lost. At Murrieta Chiropractic, I always remember that “Caring for you is what…Details
It’s a fact—the microwave is convenient; what other device allows you to heat your food up in a matter of seconds? There is something that you likely already intrinsically suspect but don’t want to acknowledge due to the convenience factor—microwaves are bad for your food, and they are even worse for you. There are many…Details
To Carb or Not to Carb, that is the question…Carbohydrates… You just ate a bowl of cereal for breakfast two hours ago. Now you’re starving. And when you see the glazed doughnuts in the break room, you can’t resist. What is it about refined carbohydrates that affects your willpower? Should you kick yourself for…Details
Health is a habit from before you are born. At Murrieta Chiropractic, Dr. Rayce offers care for student athletes; injury & accident victims; pain relief for sufferers of headaches, neck tightness, back soreness, leg & arm pain; body tension relief from daily commuting, constant computer work, day-to-day living demands, etc. Dr. Rayce removes pressure from…Details
Pregnancy leads the body into significant muscle and ligament changes in preparation for carrying and delivering your baby. With pregnancy being a dynamic process where numerous physiological changes occur within a relatively short period of time, chiropractic care assists in the natural progression of those changes, reduces stress on your spine, enhances your ability to…Details
Most non-stick cookware is made with perfluorooctanic acid (PFOA) and is known to release toxic fumes when heated and add unwanted ingredients to the food being cooked. This chemical is pervasive in the environment and is a toxicant, as well as a carcinogen in animals. The coating chips or peels and is released into food.…Details
Subluxations Subluxations are misaligned spinal bones (vertebrae) or cranial bones, which cause compression, irritation, and damage to the nerve system. This improper nerve “patterning” of the nervous system leads to the establishment of a “blueprint” for stress, discomfort, pain and dis-ease in the body. Organs, tissues and muscles can all be affected by this improper…Details
Sitting down after a long day is refreshing for tired feet; a long day of sitting down, on the other hand, can wreak havoc on the body. This is especially true for those with sedentary jobs who are required to sit on the same office chairs, face the same computer monitors, and hunch over the…Details
In our society today headaches are a very common occurrence; however, they are not normal. Headaches have many causes of which the most common are emotional stress, physical trauma, nutritional deficiencies, chemical toxins, vision-related problems and are many times caused by spinal imbalances, which puts pressure on your nervous system.
Health is a relationship between you and your body. Do you honor and cherish that relationship? Do you respect that relationship? Do you expect the relationship to continue for years to come? Is your relationship a happy one? Hmmm…food for thought, right?