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Carbohydrate Caution

To Carb or Not to Carb, that is the question…Carbohydrates…

You just ate a bowl of cereal for breakfast two hours ago. Now you’re starving. And when you see the glazed doughnuts in the break room, you can’t resist. What is it about refined carbohydrates that affects your willpower?


Should you kick yourself for having low willpower? Or maybe … just maybe … should you blame (more…)

Children & Chiropractic


Children & Chiropractic – Regardless of age…a better working spine is good for your health! Newborns, infants and children can benefit from chiropractic health care too! Even “natural” childbirth methods can affect an infant’s spine and often manifests itself as colic, unusual crying, poor appetite, acid reflux, allergies, asthma, ear infections, erratic sleep habits, or “so-called” growing pains and should not be ignored. Many experts believe that uncorrected spinal problems during early stages of development set the stage for the chronic, difficult-to-treat subluxations seen in adults. Using forceps, vacuum extraction and other aspects of a stressful birth can have a profound effect on a dear, newborn baby’s spine. (more…)

Subluxations Explained


Subluxations are misaligned spinal bones (vertebrae) or cranial bones, which cause compression, irritation, and damage to the nerve system. This improper nerve “patterning” of the nervous system leads to the establishment of a “blueprint” for stress, discomfort, pain and dis-ease in the body. Organs, tissues and muscles can all be affected by this improper patterning process and if left uncorrected, will result in lowered resistance to infection, allergy, illness, and disease in the body.


US Commerce Award

Murrieta Chiropractic Receives 2013 Best of Murrieta Award

U.S. Commerce Association’s Award Plaque Honors the Achievement

NEW YORK, NY, July 9, 2013 — For the fifth consecutive year, Murrieta Chiropractic has been selected for the 2013 Best of Murrieta Award in the Principled Chiropractors category by the U.S. Commerce Association (USCA).


The New Wonder Drug

New Wonder Drug? – Without a regular supply of it you can get headaches, joint problems, dizziness, constipation, etc.—what could it be? It’s not aspirin! It’s the latest, new wonder drug—pure water! Surveys show that most of us do not drink enough water. The result is a subtle type of dehydration that can affect important bodily functions.


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