Carbohydrates

To Carb or Not to Carb, that is the question…Carbohydrates… You just ate a bowl of cereal for breakfast two hours ago. Now you’re starving. And when you see the glazed doughnuts in the break room, you can’t resist. What is it about refined carbohydrates that affects your willpower?   Should you kick yourself for…

Chiropractic Adjustments

When there is nerve dysfunction in the body, then the body’s natural healing process is compromised. A Chiropractic adjustment is given to help relieve nerve interference and to change the “patterning” of the nervous system. Once the nerve interference is removed and proper nerve supply is restored, then the body’s natural healing process is able…

Beware of Additives in Supplements

Stearates – Hydrogenated Fats Used in the Production of Most Supplements– Decrease Absorption and May Be Toxic and Immunosuppressive by Ron Schmid, ND, ©2003 Magnesium stearate, stearic acid and calcium stearate, made by hydrogenating cottonseed or palm oil, are used throughout the supplements industry as lubricants. They are added to the raw materials in supplements…